NUTMEG

Nutmeg oil is a member of the Myristicaceae family. This spicy oil has a rich, spicy and sweet scent. It is classed as a middle note and blends well with citrus, floral, spicy and woodsy oils.

Nutmeg can be used in pain relief formulations to relieve headaches, migraines or muscle pain. It may be effective for digestive issues like colic, indigestion or flatulence. Its aroma is known to have a calming effect and can help reduce stress.

Never use pure oils on the skin without diluting, never use internally, keep away from children and eyes, always check if there are any medical issues which could cause a problem. Seek help if you have any doubts.